PLEASE NOTE: Physical Therapy, Personal Training, Tune-up, Run Analysis, and all other 1-on-1 sessions booked within 24 hours of the appointment time are subject to MANUAL APPROVAL by the office. If you book within this window, please call the office at 212-226-0400 to confirm that the session is available.
This policy is in place to allow more flexible booking for GROUP SESSIONS, which can be booked until shortly before class time. Please book ahead as possible to prevent any confusion on appointment availability.
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James is a Columbia University‑trained Sports Physical Therapist with over a decade of experience bridging the gap between rehabilitation and performance. As a former Division I Tennis athlete, Strength & Conditioning Coach, and competitive Olympic weightlifter, James specializes in return to sport rehabilitation after injury.
James is a Columbia University‑trained Sports Physical Therapist with over a decade of experience...
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Luke is a physical therapist with a Bachelor of Science in Exercise Science from Syracuse University and a Doctorate of Physical Therapy from Columbia University. Luke filters and combines the fields of exercise, wellness, and lifestyle to help clients and his community make the best choices for their lives. His integrative approach leans on manual therapy, objective technological testing, breathwork and mobility training to help athletes push themselves forward effectively and efficiently.
Luke is a physical therapist with a Bachelor of Science in Exercise Science from Syracuse Univers...
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Recent Credentials: FRCms, USAW1, PN1, PN2, Kinstretch Certified, EQUINOX/EFTI Tier 1-X and E Club.
Currently based in Upper Manhattan/Soho with a specialty in weightlifting and hybrid programming. Nutrition coaching included with every program if booking recurring sessions.
IG: @jp_lemire
Strength and Conditioning Coach
Recent Credentials: FRCms, USAW1, PN1, PN2, Kinstretch Certified...
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Sarah is a Level II Kinstretch instructor and FRC mobility specialist. She began her career as a yoga teacher and was drawn to Kinstretch and mobility training after navigating her own injuries. Her classes are challenging, individualized, even in a group setting, and fun. Sarah creates a supportive space where you can deepen your mind–body connection, build resilience, and discover just how capable you truly are. No matter your body size, experience level, or mobility background, you’ll be guided to move with confidence and intention.
Sarah is a Level II Kinstretch instructor and FRC mobility specialist. She began her career as a ...
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