Oscar is a personal trainer and group fitness coach leading a weekly kettlebell strength class. He delivers personalized coaching for clients of all levels, utilizing kettlebells, barbells, and plyometric exercises to build strength, mobility, and athletic qualities for people of all levels.
Coming from a combat sport and competitive swimming background, he believes in training taught like a skill in an environment that is fun, challenging, and collaborative.
Transitioning to full-time fitness from a corporate environment over 6 years ago, he has a unique perspective for helping athletes and clients achieve athletic goals, balanced lifestyles, and lifetime wellness habits.
Oscar is a personal trainer and group fitness coach leading a weekly kettlebell strength class. H...
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Luke is a physical therapist with a Bachelor of Science in Exercise Science from Syracuse University and a Doctorate of Physical Therapy from Columbia University. Luke filters and combines the fields of exercise, wellness, and lifestyle to help clients and his community make the best choices for their lives. His integrative approach leans on manual therapy, objective technological testing, breathwork and mobility training to help athletes push themselves forward effectively and efficiently.
Luke is a physical therapist with a Bachelor of Science in Exercise Science from Syracuse Univers...
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Strength and Conditioning Coach
Recent Credentials: FRCms, USAW1, PN1, PN2, Kinstretch Certified, EQUINOX/EFTI Tier 1-X and E Club.
Currently based in Upper Manhattan/Soho with a specialty in weightlifting and hybrid programming. Nutrition coaching included with every program if booking recurring sessions.
IG: @jp_lemire
Strength and Conditioning Coach
Recent Credentials: FRCms, USAW1, PN1, PN2, Kinstretch Certified...
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Meredith is a Physical Therapist who is passionate about helping athletes and active individuals return to the activities they love with confidence. She earned her Doctor of Physical Therapy degree from Columbia University, where she developed a strong foundation in orthopedic rehabilitation and evidence-based care. As an avid runner and marathoner herself, Meredith understands firsthand the physical and mental demands of training, competition, and recovery. Her treatment approach combines exercise, manual therapy, and education to help clients build resilience, optimize performance, and prevent future injuries. Whether working with runners training for their next race, strength athletes, or those simply looking to move without pain, Meredith is committed to creating a collaborative environment where every patient feels supported throughout their recovery.
Meredith is a Physical Therapist who is passionate about helping athletes and active individuals ...
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Sarah is a Level II Kinstretch instructor and FRC mobility specialist. She began her career as a yoga teacher and was drawn to Kinstretch and mobility training after navigating her own injuries. Her classes are challenging, individualized, even in a group setting, and fun. Sarah creates a supportive space where you can deepen your mindβbody connection, build resilience, and discover just how capable you truly are. No matter your body size, experience level, or mobility background, youβll be guided to move with confidence and intention.
Sarah is a Level II Kinstretch instructor and FRC mobility specialist. She began her career as a ...
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